In Steps to Cope, we encourage you to write in the spaces provided the information that you would like to share. Doing so will mean that you are getting it out of your head and this can help you feel better – a problem shared is a problem halved. However your answers will remain confidential and will not be recorded or shared with anyone else.
In an emergency dial 999 for non-emergency and general enquiries call the police on 101. Website: https://www.psni.police.uk/